Being in nature makes you feel good from your head to your toes. Relax your mind, body and spirit in one of our Relaxation Week classes.

Four times a year, we hold a range of free, restorative sessions in Ipswich’s most beautiful parks, reserves and conservation estates. Classes include yoga, meditation, stretch and tai chi and can be enjoyed by beginners to more experienced yogis!

Come and experience the mental and physical benefits of Relaxation Week.

Look at our calendar below and book into one of our classes today!

Those under 18 years old are required to attend with an adult.