Physical activity is vital, no matter your lifestyle, outside commitments or abilities. Take a step towards feeling healthier to give you the energy you need each day.
What is Active and Healthy?
The Active and Healthy program showcases free and low-cost physical, sport, recreation and wellness activities on offer across Ipswich, to help connect you with a healthier lifestyle close to home.
Registering gives you an opportunity to:
- Stay motivated to reach your health and fitness goals
- Join a supportive local network of like-minded people
- Improve your sense of well-being and reduce the negative effects of stress associated with a busy lifestyle.
Book in for an activity today.
For further information contact Council on (07) 3810 6666 or email firstname.lastname@example.org.
If you're a service provider who would like to be featured register your interest as an Active and Healthy Ipswich Partner.