The Ipswich Healthy 4 Life Guide contains information about local free and low cost activities to help Ipswich residents to lead active and healthy lifestyles.
There are activities for all ages, interests and abilities, suitable for people from all walks of life. The guide includes information about both regular activities and current events.
Please click the links below to access information about activities for:
Ipswich City Council has partnered with the Ipswich Hospital Foundation to deliver a new physical activity program, Park Fit. Park Fit will be held every Tuesday morning, from 9.00am at Limestone Park, where a qualified personal trainer will deliver a exercise session using the free Ipswich City Council outdoor gym equipment, tailoring the session to all abilities and fitness levels. Participation requires only a gold coin donation - so come along and get fit in a fun and friendly environment!
The Ipswich Physical Activity Strategy is a five year plan that guides Council activities in increasing the physical activity levels of Ipswich residents. To download the strategy please click on the below document:
Contact Council on Ph (07) 3810 6666 or email email@example.com to: