Active and Healthy Ipswich
Looking to live a healthier and more active lifestyle?
Ipswich City Council has you covered with the Active and Healthy program. We offer free and low-cost physical activity, outdoor recreation, wellbeing and healthy eating sessions for all ages, interests and abilities. Every activity is led by a qualified professional in a welcoming and supportive environment. Bring a friend, meet new people and discover new ways to stay active and healthy.
Explore our programs below and view the timetable above. Download the Active and Healthy app and register as a member for free!
BECOME A MEMBER
Active Ipswich
Our Active Ipswich programs are designed to help you connect to a healthier lifestyle through group fitness and wellness sessions.
Active Low Impact
Get moving, improve your balance and boost your strength with our Active Low Impact program. These gentle exercises are perfect for those seeking a softer approach to fitness. whether you're returning to exercise or simply prefer a lighter workout, all ages and abilities are encouraged to join.
Active Kids
Our Active Kids program is perfect for getting the kids active outdoors. The sessions aim to improve your child’s health, fitness and wellbeing.
Mums and Bubs
Our Mums and Bubs program provides physical activity classes for mums to be active with their babies and toddlers.
There are classes for a range of abilities, from gentle to moderate exercises. All have been designed for postpartum fitness, but we recommend getting doctors clearance before starting these classes
APP FREQUENTLY ASKED QUESTIONS(PDF, 5MB)
