Our Mums and Bubs program provides physical activity classes for mums to be active with their babies and toddlers.

There are classes for a range of abilities, from gentle to moderate exercises. All have been designed for postpartum fitness, but we recommend getting doctors clearance before starting these classes.

To book into a class, you’ll need to be an Active and Healthy member. Not already one? It’s free and easy to join, just click the "BECOME A MEMBER" button above.