Get moving, improve your balance and boost your strength with our Active Low Impact program. These gentle exercises are perfect for those seeking a softer approach to fitness. whether you're returning to exercise or simply prefer a lighter workout, all ages and abilities are encouraged to join.
To book into a class, you’ll need to be an Active and Healthy member. Not already one? It’s free and easy to join, just click the "BECOME A MEMBER" button above.
Ipswich City Council respectfully acknowledges the Traditional Owners, the Jagera, Yuggera and Ugarapul people of the Yugara/Yagara Language Group, as custodians of the land and waters we share. We pay our respects to their Elders past, present and emerging, as the keepers of the traditions, customs, cultures and stories of proud peoples.