Active Mums and Bubs are free, outdoor exercise classes for mums to get active with their babies. Held in Ipswich’s beautiful parks and reserves, the sessions provide the perfect time to bond with your baby, meet other mums and do some physical activity.
We have classes for a range of abilities, from gentle to moderate exercises, including yoga, pilates and strength. All have been designed for postpartum fitness, but we recommend getting doctors clearance before starting these classes.
Babies and toddlers are welcome to attend, please pack some toys, a mat or pram for them to play.
So, what are you waiting for? Check out our calendar below and sign up to a class today.